Families: You've got this!

In the last few days, I have heard quite a few parents saying how they don't feel like they are 'doing this' very well and being very critical of themselves.

I know that memes like the ones below can be pretty cheesy, but sometimes they can also remind us of important truths.

If your children feel loved and safe then you are parenting like an absolute champion!

Nobody has this figured out.

Also, make sure you are looking after yourself.

Are you keeping in touch with the people who make you feel supported?

Are you finding time to do the activities that you like to do and give you some calmness?

Take care of yourselves as well as those around you and keep in touch.

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