Let's stay active!

Is anyone missing the sun today? Do not fear! Why not try out the sun salutation? You could do it on the floor of your living room or bedroom. It’s a nice way to relax, too!

Now, we may not be able to make it to the cinema at the moment, but that doesn’t mean you can’t pretend. Why not have a go at this showstopper to re-create that 'at the movies' feeling?

Stay healthy, stay active!

Alex