With our online programme, you and your family can keep active in all sorts of ways! Across the week, there's an opportunity to join in with something that will get you moving each day - as well as a daily challenge that can keep you creative when you're going outdoors for your exercise.
You can see last week's videos here: www.facebook.com/oasiswaterloofamilies/live
Join them again this week - we've got something EVERY DAY, and sometimes more, so plenty for everyone. You can......
Wake Up and Shake Up with Hannah to kick off the week right.
Learn to Juggle with Michelle!
Have some Hula Fun with Kitty!
Zumba with Carly and work up an appetite!
Dance Off with UMD!
Criss Cross with Keisha and get your family working out!
Find some zen and Yoga with Rhona as the week winds down.
Shake up on Saturday mornings with some activity alongside Carly.
Make sure no-one in your house is left out from Family Games with FontFit.